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Peak District

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Join us as we head to the gorgeous Peak District again for the most wonderful weekend which is all about connecting…with others, with nature and with yourself.

Following the success of my first ever retreat here, I just had to do it again… it was too perfect not to! Here we’ll enjoy plenty of time to ourselves, time together plus time outdoors to take in the breath taking sights all around.

This simply stunning house is set high in the peaks with 360 views all around, it really is amazing. Oh and it has it’s own fabulous hot tub too!

The perfect retreat and weekend away all rolled into one.

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HOW TO GET THERE

By Car – Peak Forest is easily accessible via the M6 or M1 followed by a country drive into the heart of the beautiful Peak District.

By Train – The closest train station is Chapel-en-le-frith, just north of Buxton. I’m more than happy to pick you up from the station as it is only an 8 minute drive from the venue.

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HOW THE RETREAT MAY LOOK

DAY 1

16.00-17.30 Arrival, light snack/ refreshments, introductions and weekend outline
17.30 Evening Stretch Session (20mins)
18.00 Nutritious Dinner
19.00 Workbook Intro with mini craft session (taking you back to school by designing your own cover!)
20.00 Your Time – You can choose to continue with crafts, relax alone or connect with others. Hot tub anyone?
22.00 Meditation, unwind and bed.

DAY 2

8.00 Wakey wakey, it’s Morning Energiser time- a little hiit perhaps?
9.00 Breakfast and time to freshen up
10.00 Yoga and meditation
11.00 Active Workshop with tea break- The 3 M’s (Mindset, Movement & Mindfulness)
12.00 Lunch
13.30 Local Walk- The Limestone Way, followed by own time
17.30 Dinner
18.00 Your time/ digital detox
20.00 Games (and/ or hot tub??) plus nibbles and an optional glass of fizz
22.00 Time to relax and unwind/ bedtime.

DAY 3

8.30am Morning Energiser- Boxing Circuits
9.00 Breakfast and freshen up
10.00 Workshop- Project Me: Making a plan to take home
11.00 Snack and drink before we check out and take a short drive to our end destination
12.00 Cycle (or walk) The Monsal Trail
14.30 Late lunch in a gorgeous cafe, goody bags with workshop plus final thoughts
16.00 We say farewell to our retreat and leave feeling refreshed, re-energised and all good inside.

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But it doesn’t end there!

You’ll have your very own, private facebook group dedicated to retreat guests only.

Here you can stay connected with each other, and we can check in to see how your plan of action is going with a 4 week check up.

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PRICE

£500 (deposit of £100 plus payment plan available – please contact me)

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REGISTER YOUR INTEREST

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